Gyrotonic TOWER
Group equipment class (4 people max) on the Tower.
Previous GYROTONIC® experience required.
Through a series of 3 dimensional, circular exercises the body is stretched and strengthened evenly by this innovative, unique handle unit and weighted pulley system.
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Private Sessions
We provide professional, individualized training that fits your schedule and your specific needs. Offering both 1-on-1 and Semi-Private sessions, you will see tremendous results with workouts tailored just for you.